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L-Proline

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L-Proline is an amino acid, or a building block for protein. The body can make proline on its own, but it is also consumed in the diet. A typical diet contains about 5 grams of proline daily. The primary sources are protein-rich foods including meat, fish, and dairy. Proline can also be taken as a supplement.Proline is used for skin healing, especially in people who have problems keeping enough proline in the body.

 

 
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